Brand Spotlight: Practicing Mindfulness With Headspace

https://opalbyopal.com/wp-content/uploads/2021/02/Headspace-PT-2-1-Min-IGTV.mp4 Today, I wanted to check-in with you Gems and share an update on my mindfulness meditation with Headspace that I started a few weeks ago. If I’ve learned anything over the course of this past year it’s that creating a daily routine for yourself is easy but sticking to it is the hard part. … Continue Reading